Smoking is bad for our health. It may cause cancers or other diseases. Every year hundreds of people catch diseases because of smoking. Some even die of it. Few people like staying together with smokers.

Since smoking has so much harm, smokers should get rid of the bad habit. You can try to change it little by little. When you want to smoke, eat some nuts or sugars. You can also do some interesting things to divert your attention.

Please give up smoking for your health.

吸煙有害我們的健康，它可能導致癌癥和其它疾病。每年有成百上千人因為吸煙染上疾病。一些人死于吸煙。很少人喜歡和吸煙者呆在一起。

既然吸煙有這么多危害，吸煙者應戒掉這個(gè)壞習慣。你可以一點(diǎn)一點(diǎn)改掉。當你想吸煙時(shí)，你可以吃一些堅果或糖類(lèi)，你也可以做一些有趣的事情以轉移注意力。

為了你的健康，請戒煙吧!

It's quite dangerous for us to smoke. Smokers only wanted to try it at first. But they smoke more and more, and when they want to give it up, they can't. The habit is so strong that it is very hard to get rid of. Some people have got cancers. Some of them die of it. No one likes to stay together with smokers for a long time.Their family suffer from smoking.

Please give up smoking for your and your family's health.

吸煙對我們的健康是很危險的。吸煙者開(kāi)始只是想嘗一嘗。慢慢地他們吸得越來(lái)越多。當他們想放棄時(shí)，已不可能了。這個(gè)習慣是如此地頑固，以致于放棄它已很難。一些人得了癌癥，他們中的一些死于吸煙。沒(méi)有人愿意和吸煙者呆上很長(cháng)時(shí)間。他們的家人在吸煙中受害。

為了你和家人的健康，請戒煙吧!

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