How to Protect Your Eyes （如何保護(hù)你的眼睛） It is important for everyone to keep good eyesight. But do you know how to protect your eyesight? （重要的是，每個(gè)人都保持良好的視力。但是你知道如何保護(hù)你的視力？） First, don't keep your eyes working for a long time. You'd better have a rest by looking in the long distance after you have studied an hour or so. （首先，不要讓你的眼睛工作了很長時(shí)間。你最好休息一會(huì)看我國的遠(yuǎn)程學(xué)習(xí)后，您有一個(gè)多小時(shí)。） Second, pay attention to the following: Don't read in the sun or in a poor light; don't read in bed or in a moving bus. And when you read you should keep the book away from your eyes for about a foot. （其次，要注意以下幾點(diǎn)：不要在陽光下閱讀，或在光線不好的，不要在床上閱讀或公共汽車在行駛。當(dāng)你閱讀這本書你應(yīng)該保持你的眼睛遠(yuǎn)離約一英尺。） And third, do eye-exercises every day. It will also help you keep good eyesight. （第三，做眼每天練習(xí)。它也將幫助你保持良好的視力。） If you obey the rules above, I think, you may prevent your eyesight from becoming short-sighted.（如果你遵守上述規(guī)則，我認(rèn)為，你可能會(huì)阻止你的視力成為短視。）

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